Journeyman's Row
         Discovering tomorrow's future starts by discussing yesterday & today.

Click here to edit subtitle

Blog

You are not alone...

Posted on September 24, 2019 at 2:45 AM

One of the scariest things I could admit right now…

…is just how close I feel to letting go.


Make no mistake about both the honesty and reality of my answer. Yes. I honestly do not feel enough is keeping me here invested in my life. Is this a suicide note? No. I've never written one even though that didn't stop my attempt sixteen years ago. Am I trying to be the center of attention? Only for as long as it takes you to read this. How recent are these feelings? Mere minutes ago. Why haven't I gone to the local Crisis Center? They cannot help. Believe me. I've considered it more than once. But Jim! You must. Or at least talk to someone who can help you get through this moment. I've tried but fewer people have reached out to me or who are capable and willing to listen. Most are rightfully busy with their own lives, their own families, children, pets, and hobbies. Some happen to be overwhelmed with their own mental health issues...


Can you see a pattern beginning to emerge?


There are a lot of contradictory facts about my experience which do not fall within common "norms" for mental health. What will really bake your noodle later on is the fact that I could easily keep going. Allow me to demonstrate. My not wanting to go to the Crisis Center is not from being stubborn or resistant. I am an over-thinking person. Therefore, for me many cognitive behavioral therapies often do not work. I simply defeat the purpose by assessing myself and knowing what I feel would help. When I say that Crisis cannot help I am telling the truth. When someone tells me I am not alone I never really feel comforted. When someone tells me not to give up I struggle now to hang on, because I've already given these issues a chance to be resolved.


Oh you will find someone someday only for it to be twenty years later and no special 'someone' at all. How very discouraging.


What may strike you as remarkable is that I am still here within minutes of saying such negative statements. But I am an advocate for positive mental health awareness. I need to be positive whether for myself or anyone who reads my writing. Smile. Things will be alright. Things will be alright when people stop labeling me like everyone else they see. I love to take different points of view in my writing. So, why not take a page from my own advice. Several times my counselor has asked me how I expect to help people if I actually feel so lost. What would I say to myself as a mental health advocate? There are people all around me. People who can and eventually will listen when I need someone to reach out to. However, during the last two weeks, I have stopped messaging people on social media to test what would happen. Few people have reached out to me...


I am experiencing both the effective and ineffective points of view as a mental health 'consumer'.

Categories: To Know Me Better, Mental Health & Awareness

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

0 Comments